100 Day Challenge

I've noticed lots of 100 days challenges lately. I've seen "100 days of squats", "100 days of happy, and most recently a friend on Facebook told of a 100 days of exercise challenge she made for herself. It made me start to think... could I do my own 100 Days challenge?

There are 2 challenges that have piqued my interest- there are the 100 Days of Exercise and the 100 days of Happy challenges. For 100 days of exercise challenge, the goal is to move intentionally for at least 30 minutes every day. For the 100 days of happy challenge, you are supposed to take one picture of something that makes you happy each day, then post it on the social media outlet if your choice. So, which challenge gave I chosen??

I am letting everyone know I have officially committed to completing 100 Days of Exercise! Currently, I'm on day 5. Wish me luck! Anyone out there care to join me on my 100 days challenge??

All Is Well

Ever have life give you a series of letdowns? Struggling with finances or family matters, and you just don't see how things will work out? Today, I listened to a speaker telling about the importance of saying (and believing) all is well.

Its no secret that I firmly believe in the power of intention. You get what you believe and have faith in. Sometimes right before something great is about to happen, obstacles are placed in your way. You face challenges like never before. What do you do?? Repeat after me: all is well. How can it not be? God is with you and guiding you.

Saying aloud something as simple as all is well, declares that you have faith that it WILL be well. You have someone behind the scenes working in your life. The ultimate director, if you will. When you lose your job- all is well. When it seems like you're fighting endlessly with your spouse- all is well. When it seems like you're not the supermom you thought you'd be- all is well.

I challenge you this week to try the All Is Well mentality. Try it out whenever you face adversity. Take note of how you feel and see if things suddenly DO become well.

Good luck, and let me know how it goes! :)